The One Thing You’d Never Guess Helped Clear My Acne (and PCOS Symptoms)

unnamedThis has truly worked better than any other chemical laden creams or pills I’ve taken in the many years I’ve struggled with bad skin, I only wish I had known that something as simple as drinking tea could have really helped!

Acne can be caused by a lot of factors such as poor diet, allergies, environmental factors, hormonal imbalances and most commonly, a combination of these things.

As a PCOS cyster, my hormones were completely out of whack and my testosterone was more than double the maximum limit. Testosterone increases acne (as well as hair growth/hirsutism) so I had to find a way to block the antigens (the precursor to testosterone) without taking birth control as traditionally recommended.

The easiest habit I’ve grown to love is enjoying a cup of spearmint tea once a day to antagonize testosterone daily.

I can’t promise that this alone will resolve your unnamed (1)symptoms overnight as proper diet, rest, supplements and so on, are crucial however many women (myself included) have seen great results from simply including a cup a day into their lifestyles. I always look for an organic brand, in the biggest quantity I can get my hands on steep it for 3-5 minutes before drinking. Now, it might take some time to see results so be patient and stick with it! Although its an herbal remedy, think of it as medicinal, and you would’t skip taking your medicine would you? So make sure you make time to enjoy your tea daily if you want to see results.

Women who did incorporated this habit saw results within weeks  and with no side effects so what are you waiting for??
Give it a try!


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  1. Awww I have it too I know how hard it is. Dont let yourself get deerpssed and feel bad, that would only make you gain more weight and you’ll hurt your body with all the negative emotions. Instead, channel that frustration, that negative energy into exercising. Make exercising a habit everyday. You don’t have to do anything strenuous, just as simple as walking for 30mins everyday and increase as you get better. Also eat well, lots of greens and colorful foods. Take care of that body!